Are you suffering from New Age Guilt?

Agave Flower by Ted Grussing www.tedgrussing.com

Are you suffering from New Age Guilt?

You know,  New Age guilt,  that syndrome that comes on when you get sick and you ask yourself what caused it? What is the emotional reason behind this illness? What could I have done to prevent it?   Why did this happen to me?

 What if there IS NOT an emotional reason? What if you just caught something? What if that nasty bug going around got its crappy little tentacles in you? What if you just had a weak spot in your intestine, brain or artery since you were born, and there isn’t an emotional reason. You just happened to be born with it. Is it really helpful to beat yourself up some more?

I have good news, recently a woman was in for a reading and my guides told her, “SOMETIMES YOU JUST GET SICK!” WHAT? Sometimes it really is this physical vehicle we came in that gives out. The good news is you can let go of the new age guilt, you can decide to love yourself anyway. And you can stop guilting other people too! There’s an idea we can all benefit from, love ourselves just as we are and love everyone else just as they are.

No, I did not say you can stop taking your vitamins, jump off the treadmill, eat crappy food, or forget to clean up your thoughts! This is not a go to Burger King, get out of jail free card! I am however, gifting you a leave the guilt behind card. Let’s say you do get sick, you’re laying in bed feeling like hell and trying to figure out why. Sometimes it is productive to read Louise Hay or Ernest Holmes and find out what the underlying cause is so you can say the appropriate affirmation. There are times when we do need to clean up our thoughts, forgive someone or love ourselves.  If that’s the case please do the work.  However, you could decide to make your affirmations something along these lines: I love myself. I am whole, healthy and complete. I honor and appreciate my body for serving me all these years. I am so blessed to be alive in this day and age.

Love yourself through it! And remember:

The highest thought is always that thought which contains Joy.

The clearest words are those words which contain Truth.

The grandest feeling is that feeling which you call Love.

                           -Neale Donald Walsh, Conversations with God

 Give yourself these gifts Joy, Truth and Love, you deserve it! And stop beating up my friend (that’s you)!

Love and joy, BakeR

For those of you who didn’t see my big announcement here it is again:  

Once again Mamacita leads me down a new path!
I have been given an incredible opportunity to manage a new wellness center right here in Uptown Sedona along with the founders. They are beautiful, loving lights who are creating a gorgeous space, which will be dedicated to promoting emotional, physical, mental and spiritual wellness. We will open Labor Day weekend and I am thrilled to be starting this new adventure!

In the meantime,YES, I am still available for private sessions-readings, coaching and reiki here in Sedona, by phone, Skype or FaceTime.
Please contact me for your appointment:
Email: BakeR@ThePsychicCoach.net
Phone: 602.999.2493
I will continue to do my sessions at the new center when we open and will send details as we progress.

Gateway Cottage Wellness Center – under construction

 Coming Soon, I can’t wait for you to visit!

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