Recently I realized that I still have insidious worms in my head. They writhe around, mushing my brain into slimy toxic waste! My fear based ego loves them, it feeds them regularly, giving them special treats so they can get bigger and fatter. GROSS!!!
For years, instead of knowing the Truth for myself, I have allowed the worms to eat away at who I really am. I allowed them to create my stories.
When I got lovingly honest with myself I came up with these insidious worms (stories) and the fodder the ego feeds them:
I am afraid of success. Yep, you should be, if you get really successful you won’t have any privacy, you’ll be gone all the time and your husband won’t love you anymore.
I am a procrastinator. Maybe, but you could miss something really important on Facebook.
I am afraid of failure. Damn straight, it hurts to fail!
I am not a good writer. Seriously have you read John O’Donohue? That’s a good writer, you are a hack with a couple of ideas.
Mamacita answers other peoples’ questions, but not mine. Mamacita has much more important issues to deal with than your whiny stuff. She’s not supposed to help you, just others.
With all the people I have taught these principles, why don’t I put them into action? No kidding, you must be unteachable.
The truth is these are all just stories I have been telling myself for eons. No matter what my “story” of the day is, I can change the ending. For instance, I used to have” victim consciousness” because my father sexually abused me for years. I lived from that “victim conscious” for a good part of my life, until I realized that I didn’t have to live there anymore. I healed that wound and changed my life. Now that I know I can heal something that big, I can surely heal being afraid of success or failure, or stop procrastinating, or listen to Mamacita, or practice what I teach.
It’s as simple as withholding the worms fodder and feeding my brain and psyche some new material, such as:
I am successful. I am in control of my time, my life is balanced
I choose to complete my marketing and then write or read.
I love failure, it’s one step closer to finding the correct way or the genius answer.
I practice, practice, practice my writing. I love sharing my ideas through my writing.
Mamacita and my other guides are always available for me, they love helping me.
As I teach others these principles I learn them myself. I am completely honest with myself.
All those stories we tell ourselves, they’re just worms! We can eradicate the worms, if we will just stop feeding them!
Let’s ask ourselves right now:
What are the stories I tell myself?
What do I need to release to change a particular story?
Changing my thinking and my perspective, how do I create my new story?
How can I put the new story into action?
If something is hard it’s because we are out of integrity. We must ask ourselves, “Where am I not being true to myself?”
I am going to be in integrity with myself, eradicate the worms and watch how easy it gets. No matter what the story, with a new perspective, I CAN change it – I can change the ending.
If you know someone who could benefit from reading this in any way please share it with them. In fact I’m going to be really BOLD here and ask you to please share this message with at least one person, Thank You!
Here’s my BIG announcement….drum roll please!
Once again Mamacita leads me down a new path!
I have been given an incredible opportunity to manage a new wellness center right here in Uptown Sedona along with the founders. They are beautiful, loving lights who are creating a gorgeous space, which will be dedicated to promoting emotional, physical, mental and spiritual wellness. We will open Labor Day weekend and I am thrilled to be starting this new adventure! Until then, YES, I am still available for private sessions-readings, coaching and reiki here in Sedona, by phone, Skype or FaceTime.
Please contact me for your appointment as my time is limited:
I will continue to do my sessions at the new center when we open and will send details as we progress.
Connect with Spirit
Several years ago when I first became a Reiki practitioner I went to my teacher, Laurelle Gaia, and asked her if she ever got bored doing Reiki. I had just done my first long session and found myself drifting away. Fortunately she didn’t smack me, she just answered with a resounding “NO”.
I walked away with my tail between my legs to think about it.
Usually the time flew by when I was working with a client, but occasionally I would find myself counting the minutes. The next time that I got bored, I checked in to find out what was going on. What I realized was that I was disconnected from Spirit, I wasn’t channeling Reiki energy; I was in ego and when I’m in ego I can’t channel anything. My ego self had to get out of the way and allow Spirit’s healing energy to channel through me. As soon as I remembered that Spirit does the work through me, I reconnected and I don’t get “bored” anymore. Just the other day I did back to back hour long Reiki sessions for six different people without any boredom. Six hours of Reiki and never a second of disconnection! In fact the only issue I have now is going over the allotted time, because my ego self is completely gone when Spirit takes over. The really cool thing is I don’t need a car to drive home anymore, I just float! LOL
This a perfect metaphor for my life. Whenever my ego self gets in the way I lose touch with Spirit and find it hard to get the Truth for myself. The disconnection also happens when I get too busy, I will find myself looking “out there” for answers instead of going within for the Truth. My fear based ego still believes it has all the answers and fights to keep me under control. Yet, the answers that will truly serve my highest and best good come from that quiet place within, where Spirit, my guides and my higher self reside. As long as I take the time and make the space to get connected the answers are there.
If you have issues with meditation or hearing your answers it’s likely that your ego gets in the way. Isn’t it your ego that thinks it has too much to do to be still and meditate? Isn’t it your ego that creates “monkey mind”, all those busy thoughts that spin around and around distracting you from your inner wisdom?
When do you get disconnected from the wisdom of your higher self, guides and Spirit? How can you connect today? To receive all the gifts Spirit has to offer carve out some time and space to truly connect with your inner wisdom. Give yourself the gift of connection, the gift of peace and the gift of wisdom.
Love and joy, BakeRby
Here’s a little video to inspire you:
Sometimes 240 degrees is enough!
And if you prefer to read it here’s the text:
I climbed Thorny Butte today! “Why does that deserve an exclamation mark?”, you might ask. Because, I’ve tried to climb it before and found it an almost impermeable forest of cacti and underbrush, hence the name I gave it, Thorny Butte. Yet I know that amongst the cacti are beautiful flowers, some orangey ones sprouting from the prickliest prickly pear, tiny purple and yellow ones growing right up between the spines and tall pale pink tubular flowers under a scrubby tree. The flowers found their way, so could I.
Today I approached from the right side off an old jeep trail. There it was, a path I hadn’t noticed before, someone had gone before me cutting a path through the rock and brush. It didn’t always look like I expected it to look…there were times today when my path cut through undergrowth and over rocks, but it was still there.
There were times I thought I had lost it, but then it would appear, faintly pointing the direction I needed to go. I often questioned if I should follow the path, I was alone and it was steep, but I asked my guides, I listened and knew that I was safe. I trusted my inner guidance to lead me in the right direction as much as I trusted the path.
The last five feet were impenetrable, I couldn’t actually get to the top without forcing my way and I didn’t have the proper tools to make it. The view was still breathtaking even five feet from the top, I couldn’t see 360 degrees but sometimes 240 is enough!
- Don’t give up, keep looking for your path, it may be around the next bend.
- It’s okay to follow in another’s footsteps if you can’t find the way.
- Don’t forget what goes up has to come down, save some energy for the descent.
- Trust your inner GPS.
- Be grateful for those who came before!
To tap into that inner GPS and much more, join me for the upcoming Dance in the Light women’s retreat June 6-9th here in exquisite Sedona. Click here for all the details.by